PCOD

Hey Radhika, ever since I restarted yoga,my periods have become regular again! No pain, no discomfort-just smooth cycles. Even my usual pre-period mood swings have reduced a lot. I can't thank you enough! And you were right—'No pain, no gain' truly works.

I've been taking regular classes with Radhika ji for the last year and a half. She has helped in instilling discipline and values of fitness in me. She monitors my performance regularly and helps me in improving. She has also helped me through my PCOD journey. I would 100% recommend her to anyone who is looking to begin their fitness journey

I've been struggling with PCOD for years, and dealing with irregular periods was so frustrating. But after joining the SHEFit program, things finally started to change. With the right mix of yoga, diet, and small lifestyle tweaks, my body slowly healed. And guess what? For the first time in years, my periods are finally regular! I feel healthier, more confident, and so grateful for this transformation.

I had almost given up hope after trying so many treatments for PCOD. But Radhika’s natural approach changed everything. Her dedication and personal attention made me feel cared for. Today, I’m healthier, happier, and more confident in my own skin. Thank you from the bottom of my heart

Joining Radhika ji’s classes was one of the best decisions I made for my health. Yoga and the breathing techniques she taught not only helped balance my hormones but also brought peace to my mind. My PCOD symptoms like bloating and fatigue have reduced drastically. I feel more in tune with my body now.

Living with PCOD was tough—especially dealing with facial hair and constant body pain. I used to feel embarrassed and exhausted all the time. But ever since I started yoga with Radhika ji, I’ve seen a major difference. My body feels lighter, the pain has reduced, and the facial hair growth is finally under control. She didn’t just guide me, she healed me—naturally and patiently.

I was silently suffering from PCOD for years—irregular periods, body aches, and those stubborn facial hair patches made me lose my confidence. But then I found Radhika. Her yoga sessions and lifestyle advice were exactly what I needed. Slowly, my symptoms eased, and I started feeling like myself again. I’ll always be grateful for her support and her belief in natural healing.